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Testimonials

Read what others are saying about SHAPING ZONE

"This is the first time I have been able to stay with an exercise program. I usually had to quit because of problems with my knees. I've lost pounds and inches, but more importantly - now I feel like racing my kids!" Amy L.

"It is a wonderful, very workable way to exercise! The scheduling fits into my day and makes for a very complete 30 minute program!" Karen M.

"Because of asthma, exercise has been very difficult for me. This program is perfect for me. In six weeks, I have not used my inhaler once." Jeanette T.

Headquarters
Howard Yanoff, President
Audrey Yanoff, Director of Franchising
211 Essex Street
Swampscott, Massachusetts 01907
1-877-741-3800
Email Howard Yanoff

Shaping Zone for Women
How we are different

SHAPING ZONE offers women the flexibility to workout as many times as they desire-morning, noon, or night and six days per week. Research shows that people can achieve their fitness goals with as little as three-30 minute interval circuit training sessions per week.

Our curriculum provides warm up, cardio, strength training, and cool down periods that meet the set guidelines for strength training and cardiovascular development set by the American College of Sports Medicine.

Not only that, but for women who desire more, SHAPING ZONE offers the following additional opportunities to ensure that women get 100% of what they need to complete their workouts.

Elliptical cardiovascular machines

Resistance bands

Medicine balls

Hand weights